Sunflower Microgreens
Sunflower Microgreens

Sunflower Microgreens

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With its nutty taste and crisp, crunchy bite, sunflower microgreens are hearty and versatile. Eat them fresh on a sandwich or enjoy them sauteed' in olive oil and crushed garlic as a side dish. Sunflower microgreens are a perfect source of complete protein. In fact, they are considered to be the most balanced of all of the sources of essential amino acids, helping to repair muscle tissue and aid in enzymatic functions in the body. Sunflower microgreens are tasty AND nutritious.

Available sizes

Deli container - The weight of the sunflower microgreens averages 40 grams per container. Fresh microgreens are sold in sustainable, commercial compostable, clear deli container packaging. **LOCAL DELIVERIES ONLY**

1020 trays -Fresh microgreens are harvested from a 1020 grow tray and packaged in a 2 quart square reusable container. **LOCAL DELIVERIES ONLY**

**Other sizes available upon special request. Contact store for availability and pricing.

We grow to order, we require a two-week lead time on fresh microgreens orders.


A large microgreen with broad green cotyledons, and a white or purple stem.


Nutty flavor and very crunchy texture.

Health Benefits

Consuming sunflower microgreens provides many nutritional and health benefits. They are rich in nutrients, amino acids, dietary fiber, and monounsaturated and polyunsaturated fatty acids. The Branched-Chain Amino Acids (leucine, valine, isoleucine) in sunflower microgreens are the three essential amino acids responsible for increased energy production, blood sugar regulation, protein building, and muscle repair and building. Scientific studies have also shown consuming sunflower microgreens aids in blood pressure management and diabetic control, skin protection, lowering cholesterol, and more. Additionally, sunflower microgreens contain antimicrobial, anti-inflammatory, antitumor, and antioxidant properties.

How We Grow Microgreens

Grown on an indoor, climate-controlled, vertical farm in Cape Coral, FL. Living Greens Urban Farm uses only organic seeds, OMRI-certified coco coir, and never any pesticides or chemicals.

Care & Storage Information

Rinse before use, only what you're using. Microgreens need to remain dry to stay fresh longer. They will last up to 14 days in the refrigerator in an air-tight container kept dry.

Local Delivery Only!

These amazingly fresh microgreens are meant to be consumed soon after harvest. To ensure the absolute best freshness, we only offer our live microgreens to local customers within a 20-mile radius. (Cape Coral, Fort Myers, and surrounding areas).

Please note, if live microgreens are added to the cart, and a local delivery method is not available, the order will be canceled.